essence7 wellness / my studio notes

essence7 wellness / my studio notes

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cheers to twenty sixteen

holiday peace

Full circle.

"cold cold cold fudge"

"I am one tough cookie!"

true grit thanksgiving

i keep hoping for the light.

it's not that i'm not grateful.

i'm scared. but that's okay.

31 positive pinterest-caption post-its

My 4:00 a.m. Contemplation Club

eyes wide open until the end.

because this is my life.

nine words to live by

italy, you have stolen my heart.

the cappuccino lesson

the most concise guide to mindful eating (ever)

bold.free.new life. revisited.

your blip in the universe.

6 travel size containers of inspiration

your happiness depends upon it.

What I Am Reading

the summer of strength

the summer of silence

Home is your essence.

Goodbye, noise.

capture! celebrate! calibrate!

to the point

face that mountain.

the fluidity of clouds

rung by rung

reflections on my semi-solo retreat

images of my semi-solo retreat

keep courageous

impact

what to do when you don't know what to do

letting in the light

noteworthy

i saw the signs.

live each moment with awareness and wonder.

the unglamorous side of travel

LIVE LIFE WIDE

people from portugal

perspectives from portugal

lenten contemplation.

lines of continuity

inundated

visioning in the vast

Dear Bella (letter #2)

who are you?

it's gonna be alright

enough.

© 2026 April M. Lee · Privacy ∙ Terms ∙ Collection notice
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