essence7 wellness / my studio notes

essence7 wellness / my studio notes

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an honest look back at the past 14 months

with an ease of expression

THE DREAM. (exploring THE ARRIVAL, bit by bit)

a magical evening at villa magnolia

the events that never happened (or a case of wasted worry)

THE ATMOSPHERE. (exploring THE ARRIVAL, bit by bit)

one year in

swirling untamed thoughts (or my-week-in-review)

the lean

it will happen.

sunshine and humanity smiling

on this day, october 11

after the trembling, dare to hope.

one word that moves mountains.

losing the citrusy scent

when it's all been said before

just plain tough

my last kisses

my perfect zone

perceptions of reentry

you can do it.

Why You Should Come to Italy

THE ARRIVAL (in italy)

a different person. (part 2)

a different person. (part 1)

oh my goodness, what goodness!

roma in a day.

such splendor

woo hoo!

i look up at the moon

the idea

5 things i know about pursuing a dream

the end goal

unequivocally mindful

the saddest word in the dictionary.

my everyday life. in italy.

the weather, a milestone, and future sparks

most in some, some in most

Say YES to YOU.

#748 on the to-do list

AWARENESS #1 (free course)

unraveling that tangled dream

update from the villa

the reawakening

blue sky thinking

the new place where you land

THE ARRIVAL (at a glance)

THE ARRIVAL (in italy)

a funny thing, dreams.

rather rhythmic

The Morning Room at Villa Magnolia

4 travel size containers of inspiration

75 women

But she did.

e-courses

and always, always, another step to take.

like you can't swallow

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