sunshine 101


 
 

 
 
1. WHO

  • do you love?
  • spend time with him, her, them

 
2. WHAT

  • do you love to do?
  • include it in each day

 
3. WHEN

  • do you feel happiest?
  • capture that moment often

 
4. WHERE

  • do you feel most at home?
  • find a way to be there

 
5. WHY

  • do you exist?
  • follow your path

 
who.
what.
when.
where.
why.

simple.
 
 
NOW . . .
 
 
6. HOW

  • will you make it happen?
  • tell me your plan

 

 
 
 
 
get my free course!
 
 

33 Responses to sunshine 101

  1. Sam says:

    I love this post so much.
    So simple. Little prompts to make us live a beautiful life.
    Right now, I’m working on my why. It’s the part that’s currently weak, but getting stronger as I do the work.
    Thanks for your beautiful writing.
    xx

  2. That very distinct silence from the very moment of internalization of these simple questions leaves me overwhelmed by the power of simplicity over complexities. The “why” is really a tough one to answer and we’re all proving that we are doing things for our existence. Great article. Simple but deep. Thanks!

    • April Lee says:

      “the power of simplicity over complexities.” yes, ella, we do tend to complicate our lives, don’t we? thanks for sharing your thoughts here. and good luck on the “why!”

  3. Hannah says:

    Love the simplicity! Great points to ponder…

  4. Angelica says:

    Great post! Thanks for sharing.

  5. Helene says:

    Love the simplicity + strength of this post.

    I’m going to stop and cuddle with my kitties as they bask in the sun.

  6. Theressa says:

    Love this!

    I am going to crawl into my man cave and begin restoring an old set of gorgeous drawers. Ahhh!

  7. Sarah Koszyk says:

    Love this. It’s so simple yet so important. Right now I’m off to spend time with my loving husband. Quality walks = fantastic talks

  8. victoria says:

    I love it! Great post. I agree with everybody about how it’s so simple, yet powerful. Great questions to ask oneself! Thank you for sharing.

  9. I really loved this, it made me think. I am going to finish up some chores that have been hanging over my head because I feel happiest when I’m not procrastinating anything.

  10. Oh my gosh. This post gave me chills. I love it! Of course, following your path is really significant for me, but the point that gave me chills the most was the one about where I feel most at home. Nature. Definitely need to spend more time there!

  11. Deb says:

    Beautiful , love the directness – to the point – less is more – thanks xxc

  12. Michelle says:

    April, to add to the songs about sunshine theme…

    Have you ever heard this one? So beautiful and romantic. *sigh*

    https://www.youtube.com/watch?v=SouBO6wov14

    • April Lee says:

      lovely song, michelle – i’m so glad you shared it. when my now-21-year-old son was a baby, i used to sing “you are my sunshine” to him. that song still makes me tear up when i hear it.

  13. Lorna says:

    This is so great. Simple and direct–the way life should be. I feel thankful that I do each of my who/what/when/where/why every week.

  14. Marci says:

    Love these questions, April! Simple, yet powerful, the best kind. πŸ™‚ thank you!!

  15. Susie Mordoh says:

    I love a post that makes you think (& then smile) πŸ™‚

  16. ohhhh…. that is just so sweet it hit my sweet spot tonight. What a beautiful post filled with sunshine. Just lit up my heart and made me smile…. πŸ™‚

  17. Dana says:

    April…love the brevity with impact. Great questions as calls to action.
    XO

  18. So simple,I’m about to head outside and get some sunshine! (Where πŸ™‚ )

  19. Tania Mercer says:

    I LOVE that quote : The future’s so bright I gotta wear shades. Very powerful post, April. I am happy to report that I do most of those. Problem is, I feel most at home in France, but I live in the US πŸ˜‰ Everytime I go there I have crazy deja vu’s – like I lived there in a past life or something.. Growing up in LA, I always felt I didn’t really belong there. Who knows..Maybe some day France will be my home. That’s it! I put it out there. uh oh πŸ˜‰

    • April Lee says:

      yes, tania, maybe some day france WILL be your home. i tend to listen to those very important sensations when they hit. (i’ve been feeling that exact way about a tiny town in portugal – not usually my style since i adore big cities, but i can’t get it out of my mind. plotting. :))

  20. I agree with everyone – what a simple yet powerful post!

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