the shortest day, the longest night

winter solstice     the shortest day, the longest night a time of deep stillness

to celebrate, i engaged in some focused self-reflection

the question i found most helpful: "what did you let go of this year?"

•twenty-five pounds that seemed to come out of nowhere that were affecting my physical health

•emotional burdens that i could never control and no longer carry that were affecting my mental health

i feel more in alignment now with the season and with myself     what did you let go of in 2022?         tweet