endings.
experiencing an autumn explosion. vibrant medleys of fall color. ushering us into cooler days, in anticipation of a cocoa-infused winter.

and dissecting life. beginning with my cognitive world.
my goal? to banish. from my head, from my life. the kind of thinking that doesn't belong where it's been intruding.
it cajoles, it mesmerizes. it taunts, it destroys. and so? a new start. doesn't matter how many times before.
reassess, reframe, realign. allow my breaths to slow. my thoughts to become more coherent, more constructive. inviting accurate information, coupled with pure insight.
i need my mind to be an ally. in this amazing quest for wholeness.

endings.
a gentle nudge or a harsh shove. but undeniably and consistently pushing us. into the next season. into a ready-made beginning. what are you welcoming in? [click here for an audio version of "endings."] [maxbutton id="1"]