but get back up.
almost all of us have our own private hell. something that keeps us up at night. something that prevents us from dreaming.
sometimes others know about it. loud and clear.
but most of the time it's kept hidden. as well as the fear that accompanies it. the suffering happens in silence. the hurt festers until it reaches one's core.
and sometimes it becomes personal. we feel flawed. like we're not measuring up. it's okay to be angry. it's okay to cry. it's okay to pound your pillow and wonder why.
what's important is that next step. that mandatory pick-yourself-up process. that must follow, that must happen.
invite the tears, allow the anger. our bodies and souls need an outlet in order to cleanse. but get back up.
confront your ghosts. surround yourself with support. notice what delights you. seek out beauty in each day.
rediscover the light and the laughter that reside within you. and emerge from the darkness.
because you can. because you will. because you must. tell me how you get back up. [maxbutton id="1"]