Master’s Degree in Mental Health Counseling, Seattle University

Bachelor of Arts in Psychology, University of Washington

Bachelor of Science in Business (Marketing & Human Resources Management),
University of Idaho

B-School, Marie Forleo



Certified Holistic Life Coach, Spencer Institute

Certified Wellness Coach, Spencer Institute

Certified Mindful Eating Coach, Am I Hungry? / Dr. Michelle May

Certified Food Psychology Coach, Marc David / Spencer Institute

QiGong Teacher (in training / pending certification), Holden QiGong

Mindful Eating Program Licensed Facilitator, Am I Hungry? / Dr. Michelle May

Certified Walk Leader, Leslie Sansone



Owner/Certified Life & Wellness Coach, essence7 wellness LLC

Certified Wellness Coach/Instructor, City of Poulsbo Parks & Recreation, Poulsbo WA

Mental Health Counselor, Providence Hospital / Discovery Program (adolescent mental health unit), Anchorage AK

Chemical Dependency Consultant, Providence Hospital / Breakthrough Program (adolescent addiction treatment), Anchorage AK

Counseling Intern, Group Health / Adolescent Center, Bellevue WA

Financial Case Manager, Seattle Mental Health Institute, Seattle WA

“Eating Disorders Awareness Week” Coordinator (Poulsbo, Anchorage, Seattle)